Home > Functional Fitness > Fitness Charts Poster >

Elbow Flexors and Forearm Muscles Chart
Elbow Flexors and Forearm Muscles Chart
 
Price: £19.00 Exc VAT


Product Code: GF.EFAFMC
Qty:

Info- OEM No's for Reference Only
 
This chart provides sound, accurate advice about training with free weights to develop strength in the Elbow Flexors and Forearm muscle groups. (Approved by the British Weight Lifters Association) and is in full colour and encapsulated in plastic film for durability.  General safety instructions as well as breathing advice is given on the Chart as well as anatomical illustrations showing the major muscles working in each of the exercises. Ideal chart to have in your gym in the free weights area.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


JORDAN HELIX Power Rack [LTR] Weight Storage Attachment - Pair £232.00 Exc VAT
Assault Crank Bolt £13.90 Exc VAT
Cable Matrix U S305 Leg Extension £98.20 Exc VAT
Body Solid Steel Cable - for Functional Training Centre (FGDCC) FGDCC 7540mm £119.00 Exc VAT
Standing Hip Abductor (Loading Capacity: 150kg) £1,190.00 Exc VAT
JORDAN 0.5kg PU Fractional Plate - Individual £8.40 Exc VAT
PLYTECH BALANCE BENCH 2.4M RED £215.09 Exc VAT
Cybex 750c Seat Post Upper Guide £21.00 Exc VAT
Concept2 Bike Erg Pulley Wheel Crank Mount £101.20 Exc VAT