Elbow Flexors and Forearm Muscles Chart

Home > Functional Fitness > Fitness Charts Poster >

Price: £19.00 Exc VAT

Product Code: GF.EFAFMC

Qty:

Info- OEM No's for Reference Only

This chart provides sound, accurate advice about training with free weights to develop strength in the Elbow Flexors and Forearm muscle groups. (Approved by the British Weight Lifters Association) and is in full colour and encapsulated in plastic film for durability. General safety instructions as well as breathing advice is given on the Chart as well as anatomical illustrations showing the major muscles working in each of the exercises. Ideal chart to have in your gym in the free weights area.

Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster

	Adjustment Knob DF-100 Sportsart DF-100-088 Leg Extension Leg Curl df100 Sportsart DF100-82 £91.13 Exc VAT
	JORDAN HELIX Fixed Power Rack Weight Storage Attachment - Pair £429.13 Exc VAT
	Cable Precor C310EC Seated Row C Line £243.23 Exc VAT
	Star Trac Pro Upright Bike Elbow Pad Left 020-6420-01 £9.50 Exc VAT
	Vertical Knee Raise Elite £395.00 Exc VAT
	Star Trac 5800 5900 Johnny G Bike Chain 800-3841 £24.90 Exc VAT
	Lemond Revmaster Classic Ref 15575 Newstyle Plastic Bottle Holder £49.68 Exc VAT
	Life Fitness Bench Pad Signature 10 x 16 Tapered Convex Cranberry £193.56 Exc VAT
	Technogym Excite Range Stepper Chain £35.00 Exc VAT