Home > Functional Fitness > Fitness Charts Poster >

Back Exercises Chart
Back Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.BEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • This chart shows Back Exercises that can be performed on the floor. Simple explanations and sharp images describing how to perform exercises that can help to strengthen the back muscles. General safety and breathing instructions are given and a muscle diagram shows the major muscles that work during each exercise. Start and finish position is shown for each exercise as well as important instruction tips to observe when doing the exercise. As a high percentage of the adult population suffer at some time in their lives from back pain this chart provides an excellent range of safe back exercises to do at home or in the gym that will help to strengthen the superficial and deep muscles of the back.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


JORDAN 140kg Classic Rubber Olympic Plate and Bar Set (NEW BAR) £710.84 Exc VAT
PLYTECH BALANCE BENCH 2.4M SET 4 COLOURED £834.03 Exc VAT
Life Fitness TCSP TC-Tower Front Shroud 8024709 £210.00 Exc VAT
Adjustable Incline Decline Bench Commercial Spec £550.00 Exc VAT
JORDAN Aerobic Step - black/grey £69.00 Exc VAT
Sportsart Back Cushion - Black & Grey S958 £165.18 Exc VAT
Schwinn Ic Evolutionseat Post 84992 £135.20 Exc VAT
Steel Dumbbells. 2-20Kg £732.48 Exc VAT
BAR BOX 3'6" (1.07M) 3 SECTION WITH GREEN CANVAS TOP £944.59 Exc VAT