Home > Functional Fitness > Fitness Charts Poster >

Elbow Flexors and Forearm Muscles Chart
Elbow Flexors and Forearm Muscles Chart
 
Price: £19.00 Exc VAT


Product Code: GF.EFAFMC
Qty:

Info- OEM No's for Reference Only
 
This chart provides sound, accurate advice about training with free weights to develop strength in the Elbow Flexors and Forearm muscle groups. (Approved by the British Weight Lifters Association) and is in full colour and encapsulated in plastic film for durability.  General safety instructions as well as breathing advice is given on the Chart as well as anatomical illustrations showing the major muscles working in each of the exercises. Ideal chart to have in your gym in the free weights area.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Foldable Double Mat (4 Fold) 8ft X 4ft X 50mm £169.00 Exc VAT
TIMBER PLANK .8" WIDE X 1.83M (6') £128.31 Exc VAT
Ez Curl Bar For Cable Machines Eg Dual Adjustable Pulley £28.00 Exc VAT
Spirit Fitness 900 LED Version Spirit CRW900 Fluid Rower £1,495.83 Exc VAT
Precor C846 Handle £56.90 Exc VAT
9kg Slam Ball £36.00 Exc VAT
Technogym Cable 0WC00512AC £18.00 Exc VAT