Home > Functional Fitness > Fitness Charts Poster >

Elbow Flexors and Forearm Muscles Chart
Elbow Flexors and Forearm Muscles Chart
 
Price: £19.00 Exc VAT


Product Code: GF.EFAFMC
Qty:

Info- OEM No's for Reference Only
 
This chart provides sound, accurate advice about training with free weights to develop strength in the Elbow Flexors and Forearm muscle groups. (Approved by the British Weight Lifters Association) and is in full colour and encapsulated in plastic film for durability.  General safety instructions as well as breathing advice is given on the Chart as well as anatomical illustrations showing the major muscles working in each of the exercises. Ideal chart to have in your gym in the free weights area.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


ELASTOMER SPRUNG SADDLE 291 X 276MM £40.00 Exc VAT
005132-00 Washer Matrix £2.85 Exc VAT
Placard Pec Fly Pro Series Life Fitness £30.00 Exc VAT
Versaclimber Grip and Cap Set £65.00 Exc VAT
REX2LME Drive Belt X5 Life Fitness Crosstrainer £36.29 Exc VAT
82136 Johnson Overlay £99.13 Exc VAT
Heavy Bag 130cm x 40cm PU £155.00 Exc VAT
Rod End Bearing Nautilus Nitro Compound Row 06-9035 £102.43 Exc VAT
JORDAN 5kg Classic Rubber Olympic Plate £18.50 Exc VAT