Home > Functional Fitness > Fitness Charts Poster >

Back Exercises Chart
Back Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.BEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • This chart shows Back Exercises that can be performed on the floor. Simple explanations and sharp images describing how to perform exercises that can help to strengthen the back muscles. General safety and breathing instructions are given and a muscle diagram shows the major muscles that work during each exercise. Start and finish position is shown for each exercise as well as important instruction tips to observe when doing the exercise. As a high percentage of the adult population suffer at some time in their lives from back pain this chart provides an excellent range of safe back exercises to do at home or in the gym that will help to strengthen the superficial and deep muscles of the back.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Cybex 530T Pro Plus On/Off Switch £59.20 Exc VAT
Technogym Power Supply Board 0WA034 £138.00 Exc VAT
Instruction Decal Star Trac Treadmill £16.13 Exc VAT
Star Trac 1800 Treadmill Belt. None-Lubricated £155.00 Exc VAT
Pay Balance for order £21.62 Exc VAT
Punchbag Chain 6 Strand Pro Range £40.00 Exc VAT
Cable 37.5kg stack MH65A MH65 Core Rotation Machine Technogym £217.80 Exc VAT
Horizon Fitness omega II Treadmill Incline Motor Elevation JM03-001 £385.00 Exc VAT
Life Fitness CLSX Integrity Crosstrainer / Cycle Overlay & Key Pad Set £166.00 Exc VAT