Home > Functional Fitness > Fitness Charts Poster >

Legs, Trunk, Shoulder and Arm Muscles Chart
Legs, Trunk, Shoulder and Arm Muscles Chart
 
Price: £19.00 Exc VAT


Product Code: GF.LTSAMC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • This chart provides sound, accurate advice about training with free weights to develop strength in Legs, Trunk, Shoulder and Arm muscle groups. (Approved by the British Weight Lifters Association) it is in full colour and encapsulated in plastic film. The muscles working in the exercises are beautifully illustrated and safety advice together with breathing instruction is given on the chart. Most of the exercises shown involve the use of Dumb-bells or Barbells some of which are more geared towards people who are ''weight lifters'' working with heavy weights to improve specific strength for certain sports, athletic events or body building.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


REPAIR Technogym Run Excite Ale Drive Board ALE-MET DRIVER BOX Current Version £480.00 Exc VAT
UIC & Inferno Indoor Cycle Crank Shaft & Pulley Wheel £155.00 Exc VAT
Shipping Charge - Multiple Consignments £30.00 Exc VAT
Seat Post Insert Matrix G2 Range £58.80 Exc VAT
10 to 45kg Rubber Barbell Set (10 Barbells in 5kg increments) £1,690.00 Exc VAT
4 to 24kg Kettlebell Set (8 Weights) (4, 6, 8, 10, 12, 16, 20 & 24kg) £590.00 Exc VAT
Console Right Fan For Star Trac Treadmill Pro Series 260-0928-02 £47.00 Exc VAT
GymFit Bosu Style Balance Trainer £79.00 Exc VAT
Lemond Revmaster Pilot II Monitor Kit £299.90 Exc VAT