Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Life Fitness TCCP TC-Tower Front Shroud 8024703 £190.00 Exc VAT
Entertainment Commercial Cross Trainer £5,390.00 Exc VAT
ACTIVSTILTS NATURAL, SET OF 4 PAIRS £203.56 Exc VAT
Life Fitness CLSX Integrity Crosstrainer Overlay £99.00 Exc VAT
SPIRIT CR800 Handgrip Foam £18.13 Exc VAT
TRAINING BEAM £464.86 Exc VAT
JORDAN Performance Range - Bar Storage Attachment £50.00 Exc VAT
Concept2 Chain Idler Pulley £2.97 Exc VAT
Star Trac 7600 Elite Treadmill Belt. None-Lubricated £155.00 Exc VAT