Home > Functional Fitness > Fitness Charts Poster >

Legs, Trunk, Shoulder and Arm Muscles Chart
Legs, Trunk, Shoulder and Arm Muscles Chart
 
Price: £19.00 Exc VAT


Product Code: GF.LTSAMC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • This chart provides sound, accurate advice about training with free weights to develop strength in Legs, Trunk, Shoulder and Arm muscle groups. (Approved by the British Weight Lifters Association) it is in full colour and encapsulated in plastic film. The muscles working in the exercises are beautifully illustrated and safety advice together with breathing instruction is given on the chart. Most of the exercises shown involve the use of Dumb-bells or Barbells some of which are more geared towards people who are ''weight lifters'' working with heavy weights to improve specific strength for certain sports, athletic events or body building.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Chest and Shoulder Muscles Chart £19.00 Exc VAT
LARGE BRIDGE 508MM X 914MM X 813MM £319.53 Exc VAT
PADDED STEEL BALANCE BENCH 2M, ORANGE £231.08 Exc VAT
Deck Made to Order £140.29 Exc VAT
Precor 954 Treadmill Belt. None-Lubricated £149.00 Exc VAT
PADDED STEEL BALANCE BENCH 2M, BLUE £231.08 Exc VAT
SW0006086AB Tie Rod Technogym Abductor MB10 £168.51 Exc VAT