Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Cybex 750T Lower Display Overlay Keypad £819.00 Exc VAT
Steel Dumbbells. 2-20Kg £732.48 Exc VAT
Leg Muscles Chart £19.00 Exc VAT
Warm Up and Cool Down Chart Poster " Do It Right " A1 Square £19.00 Exc VAT
Ab Coaster CS3000 Elbow Pad set SW Serial number £162.50 Exc VAT
Star Trac 3500 Treadmill Belt. None-Lubricated £155.00 Exc VAT
Star Trac 5500 Pro S Treadmill Belt. Pre-Lubricated £155.00 Exc VAT
Life Fitness CLSX Integrity Crosstrainer Overlay £99.00 Exc VAT
Technogym Run Excite Ale Drive Board ALE-MET DRIVER BOX Current Version £1,249.90 Exc VAT