Home > Functional Fitness > Fitness Charts Poster >

Leg Muscles Chart
Leg Muscles Chart
 
Price: £19.00 Exc VAT


Product Code: GF.LMC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Leg Muscles weight training exercise chart shows a range of different types of leg exercises that can be performed using free weights and weight training machines. Simple explanations supported with illustrated diagrams describe how to do the exercises properly and safely. The muscles working in each exercise is descibed and shown on the anatomical drawings at the top of the chart together with general workout safety instructions plus guidance on breathing. This is an excellent chart to have in the gym to reinforce how to do various exercises which strengthen the leg muscles.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


TRAINING BEAM £464.86 Exc VAT
1 Inch Rubber insert pad button foot £14.10 Exc VAT
Life Fitness Spider Nut £14.19 Exc VAT
JORDAN PERFORMANCE RANGE - WALL RACK 2.2 £765.00 Exc VAT
Warm Up and Cool Down Chart Poster " Do It Right " A1 Square £19.00 Exc VAT
JORDAN Rope Anchor Strap Kit £6.83 Exc VAT
Life Fitness CLSX Integrity Crosstrainer / Cycle Overlay & Key Pad Set £166.00 Exc VAT
Wheel For Star Trac Elliptical Natural Runner (5200 Series) £24.50 Exc VAT
Life Fitness Activity Zone Key Pad only AK65-00015-0000 9 Pin £98.00 Exc VAT