Legs, Trunk, Shoulder and Arm Muscles Chart

Home > Functional Fitness > Fitness Charts Poster >

Price: £19.00 Exc VAT

Product Code: GF.LTSAMC

Qty:

IMAGES & OEM No's for Reference Only

IMAGES & OEM No's for Reference Only

This chart provides sound, accurate advice about training with free weights to develop strength in Legs, Trunk, Shoulder and Arm muscle groups. (Approved by the British Weight Lifters Association) it is in full colour and encapsulated in plastic film. The muscles working in the exercises are beautifully illustrated and safety advice together with breathing instruction is given on the chart. Most of the exercises shown involve the use of Dumb-bells or Barbells some of which are more geared towards people who are ''weight lifters'' working with heavy weights to improve specific strength for certain sports, athletic events or body building.

Browse for more products in the same category as this item:

	Life Fitness Activity Zone Key Pad only AK65-00015-0000 9 Pin £98.00 Exc VAT
	Precor AMT 100i Drive Belt 10217-147 10217-145 10217-143 £38.90 Exc VAT
	Padded Leather Ankle Cuff With Leather Buckle £27.89 Exc VAT
	LUND 30 D-2LS Self-Aligning Linear Ball Bearing Unit £100.00 Exc VAT
	GymFit Studio Rubber Disc 30mm 2.5kg £8.60 Exc VAT
	Adjustable Bench Cub Class £495.00 Exc VAT
	Concept2 Rower Model later Model D & E Footplate Left or Right Side £22.00 Exc VAT
	Double Swivel Viper Belt (includes 2 Pro Flexi-cords) £142.00 Exc VAT
	Cable fits Bodymax CF810 £159.00 Exc VAT