Home > Functional Fitness > Fitness Charts Poster >

Back Exercises Chart
Back Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.BEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • This chart shows Back Exercises that can be performed on the floor. Simple explanations and sharp images describing how to perform exercises that can help to strengthen the back muscles. General safety and breathing instructions are given and a muscle diagram shows the major muscles that work during each exercise. Start and finish position is shown for each exercise as well as important instruction tips to observe when doing the exercise. As a high percentage of the adult population suffer at some time in their lives from back pain this chart provides an excellent range of safe back exercises to do at home or in the gym that will help to strengthen the superficial and deep muscles of the back.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


ACTIVSOFT SPRINGBOARD £197.71 Exc VAT
Precor 954 Treadmill Belt. Pre-Lubricated £150.00 Exc VAT
Precor Crosstrainer Efx 546 . Crankarm Replacement Kit £170.00 Exc VAT
Technogym Run Excite Ale Drive Board ALE-MET DRIVER BOX Current Version £1,249.90 Exc VAT
Life Fitness Activity Zone Key Pad only AK65-00015-0000 9 Pin £98.00 Exc VAT
Aerobic Studio Mat 50Cm X 1Mtr 15Mm Thick " Club Quality " £30.00 Exc VAT
JORDAN Rope Anchor Strap Kit £6.83 Exc VAT