Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Cup Holder Life Fitness CLSS Stepper £26.39 Exc VAT
AB005 Abcoaster Roller Small Lower £88.80 Exc VAT
JORDAN PERFORMANCE RANGE - WALL RACK 2.2 £765.00 Exc VAT
Body Solid PRO DUAL CABLE SET DLAT SF £50.00 Exc VAT
Leg Muscles Chart £19.00 Exc VAT
20mm Swivel connector £14.16 Exc VAT
Versaclimber Grip and Cap Set £65.00 Exc VAT
Jordan Rubber Barbell Set. Solid Ends With Straight Bars And Oval Frame Rack £1,317.00 Exc VAT
BODY SOLID GDCC CABLE SET £184.40 Exc VAT