Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster

Product price is not filled in. This product cannot be purchased.



Black Rubber Coated Kettle Bell 12Kg £48.83 Exc VAT
ACTIVBOUNCE £284.85 Exc VAT
Air Dome £72.50 Exc VAT
JORDAN 8kg Black rubber kettlebell with chrome handle (each) £35.20 Exc VAT
Lemond Revmaster Classic Crank £159.21 Exc VAT
JORDAN Storage Box £450.00 Exc VAT
Cardio Zone Gym Decal
Precor P82 Treadmill Lower Controller Overlay Keypad £100.00 Exc VAT
Cable Spirit SP-4305 Leg Extension £122.40 Exc VAT