Home > Functional Fitness > Fitness Charts Poster >

Legs, Trunk, Shoulder and Arm Muscles Chart
Legs, Trunk, Shoulder and Arm Muscles Chart
 
Price: £19.00 Exc VAT


Product Code: GF.LTSAMC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • This chart provides sound, accurate advice about training with free weights to develop strength in Legs, Trunk, Shoulder and Arm muscle groups. (Approved by the British Weight Lifters Association) it is in full colour and encapsulated in plastic film. The muscles working in the exercises are beautifully illustrated and safety advice together with breathing instruction is given on the chart. Most of the exercises shown involve the use of Dumb-bells or Barbells some of which are more geared towards people who are ''weight lifters'' working with heavy weights to improve specific strength for certain sports, athletic events or body building.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Pop Pin 8Mm Pin Diameter12Mm Thread Plunger Pin £16.80 Exc VAT
SW0006685AC DISPLAY ASSEMBLY. Technogym £804.17 Exc VAT
Sportsart MINI PC £450.00 Exc VAT
Tomahawk XL Series Brake Pad £15.99 Exc VAT
Hood Cover £335.64 Exc VAT
Sportshall Service £250.00 Exc VAT
LARGE BRIDGE 508MM X 914MM X 813MM £319.53 Exc VAT
20mm Swivel connector £14.16 Exc VAT
Technogym Selection Line Seat Burgundy - See Below For Fitted To List £72.00 Exc VAT