Home > Functional Fitness > Fitness Charts Poster >

Back Exercises Chart
Back Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.BEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • This chart shows Back Exercises that can be performed on the floor. Simple explanations and sharp images describing how to perform exercises that can help to strengthen the back muscles. General safety and breathing instructions are given and a muscle diagram shows the major muscles that work during each exercise. Start and finish position is shown for each exercise as well as important instruction tips to observe when doing the exercise. As a high percentage of the adult population suffer at some time in their lives from back pain this chart provides an excellent range of safe back exercises to do at home or in the gym that will help to strengthen the superficial and deep muscles of the back.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


PADDED STEEL BALANCE BENCH 2M, YELLOW £231.08 Exc VAT
Cybex Treadmill Model 530T Safety Stop Button Key AX-20943 AX-16944 E Stop Key Slug £22.11 Exc VAT
Precor 954 Treadmill Belt. Pre-Lubricated £150.00 Exc VAT
Stack Bumper Cybex £16.28 Exc VAT
R-B-2201 End Cap Pulse £14.00 Exc VAT
Overlay T650 Sportsart Treadmill £99.13 Exc VAT
Gym Cable 3Mm Copper / Steel Stop Ferrule £3.30 Exc VAT
Precor Crosstrainer Efx 546 . Crankarm Replacement Kit £170.00 Exc VAT
PL-21583 CAP,TOP FRONT,750C CYBEX £18.15 Exc VAT