Home > Functional Fitness > Fitness Charts Poster >

Legs, Trunk, Shoulder and Arm Muscles Chart
Legs, Trunk, Shoulder and Arm Muscles Chart
 
Price: £19.00 Exc VAT


Product Code: GF.LTSAMC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • This chart provides sound, accurate advice about training with free weights to develop strength in Legs, Trunk, Shoulder and Arm muscle groups. (Approved by the British Weight Lifters Association) it is in full colour and encapsulated in plastic film. The muscles working in the exercises are beautifully illustrated and safety advice together with breathing instruction is given on the chart. Most of the exercises shown involve the use of Dumb-bells or Barbells some of which are more geared towards people who are ''weight lifters'' working with heavy weights to improve specific strength for certain sports, athletic events or body building.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Keiser M3i Lite Indoor Cycle £2,112.50 Exc VAT
Precor C956 Drive Belt £38.00 Exc VAT
Star Trac 6500 Pro Ir Treadmill Belt. Pre-Lubricated £155.00 Exc VAT
Cybex Treadmill Model 530T Safety Stop Button Key AX-20943 AX-16944 E Stop Key Slug £22.11 Exc VAT
Star Trac Running Belt 2000 - 3000 - 4000 - 4500 Black Pattern Top Non-Waxed £160.00 Exc VAT
GymFit Studio Rubber Disc 30mm 5kg £17.20 Exc VAT
TIMBER PLANK STORMING 1.83M £167.30 Exc VAT
0i080 Technogym Selectiion Line Seat See Below For Fitted To List £73.89 Exc VAT
M16 x 150mm Eye Bolt £15.99 Exc VAT