Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


JORDAN 140kg Classic Rubber Olympic Plate and Bar Set (NEW BAR) £710.84 Exc VAT
Precor Crosstrainer Efx 546 . Crankarm Replacement Kit £170.00 Exc VAT
BODY SOLID GDCC CABLE SET £184.40 Exc VAT
Back Exercises Chart £19.00 Exc VAT
KHX-23402 Right Pedal Strap Cybex £19.91 Exc VAT
Life Fitness TCCP TC-Tower Front Shroud 8024703 £190.00 Exc VAT
Star Trac Crank Set Star Trac Pro Upright Bike 800-4004 Bearings Only £44.10 Exc VAT
Weight Lifting Support Belt Medium £12.50 Exc VAT
Electric Staple Gun Wireless 4v £69.67 Exc VAT