Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster

Product price is not filled in. This product cannot be purchased.



AX-19670 Grip Bottom Cybex £22.31 Exc VAT
JORDAN 1.25kg Classic Urethane Olympic Plate £5.50 Exc VAT
Cross Training Gym Decal
Schwinn Windjammer Drive Belt item 129 £41.46 Exc VAT
FLOWIN Sport Board £138.43 Exc VAT
Stairmaster SM5 Idler Sprocket £92.00 Exc VAT
Life Fitness Activity Zone Key Pad only AK65-00015-0000 9 Pin £98.00 Exc VAT
Waist Support And Slimmer Belt (One Size Fits All) £5.00 Exc VAT
Warm Up and Cool Down Chart Poster " Do It Right " A1 Square £19.00 Exc VAT