Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Gym-Fit Ramp Edge Strip Interlocking SOFT 1mtr x 20mm or 40mm thick £14.50 Exc VAT
Concept2 Rower Model C D & E Flywheel Shaft Bearing £4.25 Exc VAT
Jordan Rubber Barbell. Straight Bar. 20Kg £74.00 Exc VAT
026-01PL0141 T-HANDLE Pop Pin Hoist £97.13 Exc VAT
30mm Swivel connector £19.16 Exc VAT
VAULT BOX 4'2" (1.27M) TYPE B 5 SECTION WITH GREEN CANVAS TOP £1,179.19 Exc VAT
MOVEMENT TABLES 400MM £216.37 Exc VAT