Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


VAT Charge - Retail Customer not VAT Registered £33.30 Exc VAT
Concept2 Rower Model B Seat Rollers sold in singles £15.40 Exc VAT
ACTIVBENCH 2M BLUE WITH CASTORS £293.09 Exc VAT
Star Trac 4000 Softmill Treadmill Belt. Pre-Lubricated £160.00 Exc VAT
180j6 Poly V Belt £33.50 Exc VAT
The Grappler Rope Trainer £3,795.00 Exc VAT
Lemond Revmaster Classic Ref 14042 Seat Slider £37.64 Exc VAT
Cybex Treadmill Mains Power Cord UK SPEC AW-19523 £26.00 Exc VAT
Star Trac Treadmill Deck Used On 2000 £170.00 Exc VAT