Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Drive Belt Precor 10214-101 10214101 £37.90 Exc VAT
Life Fitness 93t Display Keypad £59.00 Exc VAT
Star Trac 5600 Pro Treadmill Belt. None-Lubricated £155.00 Exc VAT
Schwinn Windjammer Drive Belt item 129 £41.46 Exc VAT
JORDAN Studio Barbell Quick lock Collar 30mm (Pair) £8.40 Exc VAT
Precor Treadmill Deck Used On 950 £210.00 Exc VAT
ACTIVBENCH 2M SET OF 4 WITH CASTORS £1,130.43 Exc VAT
Life Fitness Spider Nut £14.19 Exc VAT
Ab Coaster CS3000 Elbow Pad set SW Serial number £162.50 Exc VAT