Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Life Fitness Lifestride Next Gen 9700 Treadmill Belt. Pre-Lubricated £150.00 Exc VAT
TIMBER PLANK STORMING 1.83M £167.30 Exc VAT
Kevlar Belting Flat Weight Stack 16Mm 5/8 Inch Wide Price Per Mtr £23.70 Exc VAT
UIC & Inferno Indoor Cycle Crank Arm Set £120.00 Exc VAT
Seat Pad Black ILROW Life Fitness Hammer Strength Plate Loaded Iso-Lateral Rowing (IL-ROW) £62.20 Exc VAT
Star Trac 3900 Simplemill Treadmill Belt. None-Lubricated £155.00 Exc VAT
Soft Weights Balls Set 2 X 1.5Kg £10.90 Exc VAT