Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Precor P20 Treadmill Upper Overlay Keypad £140.00 Exc VAT
TIMBER PLANK STORMING 1.83M £167.30 Exc VAT
AX-21854 ASSY SHROUD RIGHT FRONT 750C CYBEX £26.58 Exc VAT
Plug for support arm Synchro Technogym £6.75 Exc VAT
LINKING SINGLE POLE £123.17 Exc VAT
Technogym Selection Line Glute Chest Pad Burgundy £70.20 Exc VAT
Mens Ultimate Bar 8 needle bearing hardened chrome £250.21 Exc VAT
Matrix Stabiliser Cap 89243 £9.77 Exc VAT
Long Jump Pit Cover 9mtr x 3mtr £514.00 Exc VAT