Home > Functional Fitness > Fitness Charts Poster >

Back Exercises Chart
Back Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.BEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • This chart shows Back Exercises that can be performed on the floor. Simple explanations and sharp images describing how to perform exercises that can help to strengthen the back muscles. General safety and breathing instructions are given and a muscle diagram shows the major muscles that work during each exercise. Start and finish position is shown for each exercise as well as important instruction tips to observe when doing the exercise. As a high percentage of the adult population suffer at some time in their lives from back pain this chart provides an excellent range of safe back exercises to do at home or in the gym that will help to strengthen the superficial and deep muscles of the back.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


LARGE BRIDGE 508MM X 914MM X 813MM £319.53 Exc VAT
Technogym Bolt On Saddle Adaptor £51.00 Exc VAT
Fit Ball Swiss Ball Hi Speed 2 Way Pump £4.90 Exc VAT
Weight Lifting Glove Wrap £13.33 Exc VAT
PADDED STEEL BALANCE BENCH 2M, ORANGE £231.08 Exc VAT
Life Fitness CLST Intergrity Treadmill Overlay £95.00 Exc VAT
Medium Comm Stone (2 In A Box) £25.28 Exc VAT
Multi Adjustable Bench Elite £596.00 Exc VAT
Precor 954 Treadmill Belt. None-Lubricated £149.00 Exc VAT