Home > Functional Fitness > Fitness Charts Poster >

Abdominal Exercises Chart
Abdominal Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.AEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Abdominal Chart shows exercises which are mostly performed on the floor. Simple explanations and sharp images describing how to perform these exercises, together with information on breathing while exercising and general safety guidelines. There are 3 beginner level exercises, 4 intermediate level and 4 advanced level which provides the user with a progressive regime of exercises to strengthen their abdominal muscles. Having strong abdominal muscles will help improve core stability and help reduce the risk of suffering from back problems. *A must chart for the gym mat area as well as at home - all the family can work out on the floor and improve their abdominal strength.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Cable fits Bodymax CF810 £159.00 Exc VAT
Seat Pad Black ILROW Life Fitness Hammer Strength Plate Loaded Iso-Lateral Rowing (IL-ROW) £62.20 Exc VAT
Life Fitness Signature Range Small Roller £151.75 Exc VAT
Cup Holder Life Fitness CLSS Stepper £26.39 Exc VAT
Star Trac 6500 Pro Ir Treadmill Belt. Pre-Lubricated £155.00 Exc VAT
Pay Balance for order £31.00 Exc VAT
Technogym Selection Line, Leg Extension - Adjuster Lever Pin £11.10 Exc VAT
Technogym Excite Range Synchro 500 & 700 Cross Trainer Pedal Set Left & Right £121.60 Exc VAT
AGILITY PLANK.10" WIDE X 2.13M (7' ) WITH SIDE RAILS + HOOKS ONE END £177.16 Exc VAT