Home > Functional Fitness > Fitness Charts Poster >

Legs, Trunk, Shoulder and Arm Muscles Chart
Legs, Trunk, Shoulder and Arm Muscles Chart
 
Price: £19.00 Exc VAT


Product Code: GF.LTSAMC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • This chart provides sound, accurate advice about training with free weights to develop strength in Legs, Trunk, Shoulder and Arm muscle groups. (Approved by the British Weight Lifters Association) it is in full colour and encapsulated in plastic film. The muscles working in the exercises are beautifully illustrated and safety advice together with breathing instruction is given on the chart. Most of the exercises shown involve the use of Dumb-bells or Barbells some of which are more geared towards people who are ''weight lifters'' working with heavy weights to improve specific strength for certain sports, athletic events or body building.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


SW-22388 Overlay Speed Cybex £48.13 Exc VAT
Star Trac 7500 Pro S Treadmill Belt. Pre-Lubricated £155.00 Exc VAT
BARREL 1220MM X 965MM DIA. £624.92 Exc VAT
Goal Net 4mm Poly FPX Weighted Net - FAS FBL-666 Five a side (2.44m x 1.22m) Size FPX 4mm Polyethylene Net, with top runback of 0.4m and bottom runback of 1.2m. £135.83 Exc VAT
JUMP FOR JOY SPORT COMPLETE SET 7 PIECES WITH SUPPORT PACK £2,217.04 Exc VAT
Precor Drive Motor Brush pair for Chi Hua Motor £39.90 Exc VAT
Weight Lifting Glove Wrap £13.33 Exc VAT
Foldable Double Mat (4 Fold) 8ft X 4ft X 50mm Purple £169.00 Exc VAT
Shipping Charge or Pay Balance for order £222.90 Exc VAT