Legs, Trunk, Shoulder and Arm Muscles Chart

Home > Functional Fitness > Fitness Charts Poster >

Price: £19.00 Exc VAT

Product Code: GF.LTSAMC

Qty:

IMAGES & OEM No's for Reference Only

IMAGES & OEM No's for Reference Only

This chart provides sound, accurate advice about training with free weights to develop strength in Legs, Trunk, Shoulder and Arm muscle groups. (Approved by the British Weight Lifters Association) it is in full colour and encapsulated in plastic film. The muscles working in the exercises are beautifully illustrated and safety advice together with breathing instruction is given on the chart. Most of the exercises shown involve the use of Dumb-bells or Barbells some of which are more geared towards people who are ''weight lifters'' working with heavy weights to improve specific strength for certain sports, athletic events or body building.

Browse for more products in the same category as this item:

	Star Trac 4000 Softmill Treadmill Belt. None-Lubricated £155.00 Exc VAT
	JORDAN 300kg Classic Rubber Olympic Plate Set £1,054.50 Exc VAT
	Life Fitness Classic Treadmill Right End Cover £12.00 Exc VAT
	Cybex 620A/630A Lower Display Overlay Keypad SW-19296-4 £98.00 Exc VAT
	Waist Support And Slimmer Belt (One Size Fits All) £5.00 Exc VAT
	Life Fitness TCCP TC-Tower Front Shroud 8024703 £190.00 Exc VAT
	Pull Knob Pulse Fitness £24.53 Exc VAT
	AB021 RAILSTOP BUMPER KIT £99.99 Exc VAT
	20mm Swivel connector £14.16 Exc VAT