Home > Functional Fitness > Fitness Charts Poster >

Back Exercises Chart
Back Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.BEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • This chart shows Back Exercises that can be performed on the floor. Simple explanations and sharp images describing how to perform exercises that can help to strengthen the back muscles. General safety and breathing instructions are given and a muscle diagram shows the major muscles that work during each exercise. Start and finish position is shown for each exercise as well as important instruction tips to observe when doing the exercise. As a high percentage of the adult population suffer at some time in their lives from back pain this chart provides an excellent range of safe back exercises to do at home or in the gym that will help to strengthen the superficial and deep muscles of the back.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Concept2 Chain Idler Pulley £2.97 Exc VAT
Star Trac 7700 Elite Treadmill Belt. None- Lubricated £155.00 Exc VAT
Entertainment Commercial Cross Trainer £5,390.00 Exc VAT
Star Trac 3050 Treadmill Belt. Pre-Lubricated £155.00 Exc VAT
Universal Cable DAP Dual Pulley Cable Crossover £99.99 Exc VAT
HEXAGONAL ALUMINIUM TABLE 600MM WITH BLUE TOP £373.23 Exc VAT
20mm Swivel connector £14.16 Exc VAT
Pulley 4 1/2 Inch Diameter For Use With Wire Cable £19.99 Exc VAT
PL-21486 Cover SHROUD SHUTTLE SUPPORT LEFT Cybex £61.81 Exc VAT