Legs, Trunk, Shoulder and Arm Muscles Chart

Home > Functional Fitness > Fitness Charts Poster >

Price: £19.00 Exc VAT

Product Code: GF.LTSAMC

Qty:

IMAGES & OEM No's for Reference Only

IMAGES & OEM No's for Reference Only

This chart provides sound, accurate advice about training with free weights to develop strength in Legs, Trunk, Shoulder and Arm muscle groups. (Approved by the British Weight Lifters Association) it is in full colour and encapsulated in plastic film. The muscles working in the exercises are beautifully illustrated and safety advice together with breathing instruction is given on the chart. Most of the exercises shown involve the use of Dumb-bells or Barbells some of which are more geared towards people who are ''weight lifters'' working with heavy weights to improve specific strength for certain sports, athletic events or body building.

Browse for more products in the same category as this item:

	PADDED STEEL BALANCE BENCH 2M, RED £231.08 Exc VAT
	Shipping Charge - Pay Balance for order £79.30 Exc VAT
	Precor 962i Treadmill Running Belt - Pre Lubricated 36355127 36355-127 £269.81 Exc VAT
	PADDED STEEL BALANCE BENCH, SET OF 6, BLUE, GREEN, ORANGE, PURPLE, RED, YELLOW £1,358.75 Exc VAT
	End Cap fits certain Life Fitness Rollers £19.64 Exc VAT
	Pulley Pop Pin Assy F2CC Nautilus £181.31 Exc VAT
	Life Fitness Achieve Activity Zone Key Pad £130.90 Exc VAT
	JORDAN PERFORMANCE RANGE - POWER RACK 2.2 £1,580.00 Exc VAT
	Urethane Disc 30mm 2.5 kg £16.00 Exc VAT