Home > Functional Fitness > Fitness Charts Poster >

Back Exercises Chart
Back Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.BEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • This chart shows Back Exercises that can be performed on the floor. Simple explanations and sharp images describing how to perform exercises that can help to strengthen the back muscles. General safety and breathing instructions are given and a muscle diagram shows the major muscles that work during each exercise. Start and finish position is shown for each exercise as well as important instruction tips to observe when doing the exercise. As a high percentage of the adult population suffer at some time in their lives from back pain this chart provides an excellent range of safe back exercises to do at home or in the gym that will help to strengthen the superficial and deep muscles of the back.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Drive Belt Precor 10214-101 10214101 £37.90 Exc VAT
7347301 Nut spider M10 Life Fitness £18.13 Exc VAT
JORDAN 140kg Classic Urethane Olympic Plate & Bar Set £616.00 Exc VAT
Balance Training Poster " Do It Right " A1 Square £26.00 Exc VAT
Stairmaster 4000 7000 Stepmill Transmission Assembly 20001 £341.80 Exc VAT
Star Trac 6500 Pro Ir Treadmill Belt. Pre-Lubricated £155.00 Exc VAT
Cable Precor C310EC Seated Row C Line £243.23 Exc VAT
Cybex 750T Lower Display Overlay Keypad £819.00 Exc VAT
Switch 20amp Cybex 625T Treadmill £71.13 Exc VAT