Home > Functional Fitness > Fitness Charts Poster >

Back Exercises Chart
Back Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.BEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • This chart shows Back Exercises that can be performed on the floor. Simple explanations and sharp images describing how to perform exercises that can help to strengthen the back muscles. General safety and breathing instructions are given and a muscle diagram shows the major muscles that work during each exercise. Start and finish position is shown for each exercise as well as important instruction tips to observe when doing the exercise. As a high percentage of the adult population suffer at some time in their lives from back pain this chart provides an excellent range of safe back exercises to do at home or in the gym that will help to strengthen the superficial and deep muscles of the back.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster

Product price is not filled in. This product cannot be purchased.



JORDAN PERFORMANCE RANGE - POWER RACK 2.5 £1,580.00 Exc VAT
Frame Plunger - LeMond Revmaster Classic £10.10 Exc VAT
Roman Chair Elite £325.00 Exc VAT
Budget Treadmill CV Equipment Floor Mat Large 150cm x 90cm
SPIRIT CR800 Handgrip Foam £18.13 Exc VAT
Jordan Rubber Barbell Set. Solid Ends With Straight Bars And Oval Frame Rack £1,317.00 Exc VAT
Drive Belt Precor 10214-101 10214101 £37.90 Exc VAT
Concept2 SkiErg Floor Stand £195.83 Exc VAT
0M431 Hydraulic Ram Technogym £169.78 Exc VAT