Home > Functional Fitness > Fitness Charts Poster >

Legs, Trunk, Shoulder and Arm Muscles Chart
Legs, Trunk, Shoulder and Arm Muscles Chart
 
Price: £19.00 Exc VAT


Product Code: GF.LTSAMC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • This chart provides sound, accurate advice about training with free weights to develop strength in Legs, Trunk, Shoulder and Arm muscle groups. (Approved by the British Weight Lifters Association) it is in full colour and encapsulated in plastic film. The muscles working in the exercises are beautifully illustrated and safety advice together with breathing instruction is given on the chart. Most of the exercises shown involve the use of Dumb-bells or Barbells some of which are more geared towards people who are ''weight lifters'' working with heavy weights to improve specific strength for certain sports, athletic events or body building.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Switch 15 amp Cybex 625T 790t Treadmill £110.13 Exc VAT
Precor AMT 100i Drive Belt 10217-147 10217-145 10217-143 £38.90 Exc VAT
0.5Kg Weighted Skipping Rope (Adjustable) £12.50 Exc VAT
Cybex OEM Pedal Right 9/16 fitting £54.26 Exc VAT
ACTIVAGILITY SET 2 £1,076.16 Exc VAT
Precor Efx C546 Handle Bar Casting Outer £28.21 Exc VAT
9094401 Screw Life Fitness £2.93 Exc VAT