Home > Functional Fitness > Fitness Charts Poster >

Back Exercises Chart
Back Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.BEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • This chart shows Back Exercises that can be performed on the floor. Simple explanations and sharp images describing how to perform exercises that can help to strengthen the back muscles. General safety and breathing instructions are given and a muscle diagram shows the major muscles that work during each exercise. Start and finish position is shown for each exercise as well as important instruction tips to observe when doing the exercise. As a high percentage of the adult population suffer at some time in their lives from back pain this chart provides an excellent range of safe back exercises to do at home or in the gym that will help to strengthen the superficial and deep muscles of the back.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Star Trac E Series Treadmill Stick On Overlay Keypad Assy equiv 050-2029 £155.00 Exc VAT
Technogym Excite 500 700 Stepper Pedal Pair ( Top Side Only ) £101.13 Exc VAT
Concept2 Rower Monitor Screen for PM5 Monitor £48.00 Exc VAT
ACTIVZIGZAG £181.14 Exc VAT
Sportsart WIRELESS ROUTER £90.00 Exc VAT
Keiser M3i Lite Indoor Cycle £2,112.50 Exc VAT
Mens Ultimate Bar 8 needle bearing hardened chrome £250.21 Exc VAT
Multi Purpose Judo Mat 2m x 1m x 40mm £78.91 Exc VAT
Pedal Strap Pair For Ratchet Type Pedals £19.80 Exc VAT