Home > Functional Fitness > Fitness Charts Poster >

Back Exercises Chart
Back Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.BEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • This chart shows Back Exercises that can be performed on the floor. Simple explanations and sharp images describing how to perform exercises that can help to strengthen the back muscles. General safety and breathing instructions are given and a muscle diagram shows the major muscles that work during each exercise. Start and finish position is shown for each exercise as well as important instruction tips to observe when doing the exercise. As a high percentage of the adult population suffer at some time in their lives from back pain this chart provides an excellent range of safe back exercises to do at home or in the gym that will help to strengthen the superficial and deep muscles of the back.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Multi Adjustable Bench Elite £596.00 Exc VAT
Star Trac 6500 Pro Ir Treadmill Belt. Pre-Lubricated £155.00 Exc VAT
JORDAN 1.25kg Classic Rubber Olympic Plate £4.63 Exc VAT
Universal Round End Cap £2.89 Exc VAT
Star Trac 7600 Elite Treadmill Belt. None-Lubricated £155.00 Exc VAT
118E-00001-0267 118E-00001-0165 Power Supply fits various Life Fitness AC 100-240V to DC 9V 4A 50/60Hz £55.31 Exc VAT
Jordan Rubber Barbell Set. Solid Ends With Straight Bars And Oval Frame Rack £1,317.00 Exc VAT
JORDAN 2.5kg Classic Urethane Olympic Plate £11.00 Exc VAT
TRAINING BEAM £464.86 Exc VAT