Home > Functional Fitness > Fitness Charts Poster >

Back Exercises Chart
Back Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.BEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • This chart shows Back Exercises that can be performed on the floor. Simple explanations and sharp images describing how to perform exercises that can help to strengthen the back muscles. General safety and breathing instructions are given and a muscle diagram shows the major muscles that work during each exercise. Start and finish position is shown for each exercise as well as important instruction tips to observe when doing the exercise. As a high percentage of the adult population suffer at some time in their lives from back pain this chart provides an excellent range of safe back exercises to do at home or in the gym that will help to strengthen the superficial and deep muscles of the back.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster

Product price is not filled in. This product cannot be purchased.



JORDAN Aerobic Step - black/grey £69.00 Exc VAT
Sportsart Small Screw for Power Cords £3.48 Exc VAT
Budget Treadmill CV Equipment Floor Mat Large 150cm x 90cm
Cybex 750T Lower Display Overlay Keypad £819.00 Exc VAT
MOVEMENT TABLES 400MM £216.37 Exc VAT
Technogym Run Excite Ale Drive Board ALE-MET DRIVER BOX Current Version £1,249.90 Exc VAT
Cable HDLRW HDLROW Life Fitness £105.22 Exc VAT
MD0602029A 004174-A Drive Belt C8000 Johnson Cycle £55.69 Exc VAT
JORDAN 1.25kg Classic Rubber Olympic Plate £4.63 Exc VAT