Home > Functional Fitness > Fitness Charts Poster >

Back Exercises Chart
Back Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.BEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • This chart shows Back Exercises that can be performed on the floor. Simple explanations and sharp images describing how to perform exercises that can help to strengthen the back muscles. General safety and breathing instructions are given and a muscle diagram shows the major muscles that work during each exercise. Start and finish position is shown for each exercise as well as important instruction tips to observe when doing the exercise. As a high percentage of the adult population suffer at some time in their lives from back pain this chart provides an excellent range of safe back exercises to do at home or in the gym that will help to strengthen the superficial and deep muscles of the back.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Technogym Excite Range Synchro 500 & 700 Cross Trainer Pedal Set Left & Right £121.60 Exc VAT
Star Trac 3050 Treadmill Belt. Pre-Lubricated £155.00 Exc VAT
Star Trac DAP Cable Inspiration 9IP D9302 GymFit Brand £119.00 Exc VAT
Reebok Edge Mains Power Cable UK 230v £29.99 Exc VAT
JORDAN Performance Range - Single Loop Attachment £35.00 Exc VAT
JORDAN PERFORMANCE RANGE - WALL RACK 2.2 £765.00 Exc VAT
Jordan Rubber Barbell Set. Solid Ends With Straight Bars And Oval Frame Rack £1,317.00 Exc VAT
Star Trac Running Belt Fits 5600 Pro Treadmills £155.00 Exc VAT
AX-19670 Grip Bottom Cybex £22.31 Exc VAT