Home > Functional Fitness > Fitness Charts Poster >

Legs, Trunk, Shoulder and Arm Muscles Chart
Legs, Trunk, Shoulder and Arm Muscles Chart
 
Price: £19.00 Exc VAT


Product Code: GF.LTSAMC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • This chart provides sound, accurate advice about training with free weights to develop strength in Legs, Trunk, Shoulder and Arm muscle groups. (Approved by the British Weight Lifters Association) it is in full colour and encapsulated in plastic film. The muscles working in the exercises are beautifully illustrated and safety advice together with breathing instruction is given on the chart. Most of the exercises shown involve the use of Dumb-bells or Barbells some of which are more geared towards people who are ''weight lifters'' working with heavy weights to improve specific strength for certain sports, athletic events or body building.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


1 Inch Rubber insert pad button foot £14.10 Exc VAT
JORDAN Aerobic Step - black/grey £69.00 Exc VAT
JORDAN 140kg Classic Rubber Olympic Plate and Bar Set (NEW BAR) £710.84 Exc VAT
Drive Belt For Technogym XT Pro 600 Run XT & Run Race Treadmill £28.50 Exc VAT
Overlay Scifit Pro1 English £89.66 Exc VAT
Mens Ultimate Bar 8 needle bearing hardened chrome £250.21 Exc VAT
SW-22388 Overlay Speed Cybex £48.13 Exc VAT
Cable fits Bodymax CF810 £159.00 Exc VAT
Cybex 750T Lower Display Overlay Keypad £819.00 Exc VAT