Home > Functional Fitness > Fitness Charts Poster >

Leg Muscles Chart
Leg Muscles Chart
 
Price: £19.00 Exc VAT


Product Code: GF.LMC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Leg Muscles weight training exercise chart shows a range of different types of leg exercises that can be performed using free weights and weight training machines. Simple explanations supported with illustrated diagrams describe how to do the exercises properly and safely. The muscles working in each exercise is descibed and shown on the anatomical drawings at the top of the chart together with general workout safety instructions plus guidance on breathing. This is an excellent chart to have in the gym to reinforce how to do various exercises which strengthen the leg muscles.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Technogym Selection Line, Leg Extension - Adjuster Lever Spring £5.91 Exc VAT
22MM OD GREY SCREW ON BUFFER £4.98 Exc VAT
JORDAN PERFORMANCE RANGE - POWER RACK 2.5 £1,580.00 Exc VAT
Waist Support And Slimmer Belt (One Size Fits All) £5.00 Exc VAT
Multi Ab Decline Bench Commercial Spec £395.00 Exc VAT
Pulley 6 Inch Diameter For Use With Wire Cable £13.98 Exc VAT
Gas Spring Seat Selection Line Element Seat Assy £50.46 Exc VAT
Ab Coaster CS3000 Elbow Pad set SW Serial number £162.50 Exc VAT
Handle Bush LX Versaclimber £16.10 Exc VAT