Legs, Trunk, Shoulder and Arm Muscles Chart

Home > Functional Fitness > Fitness Charts Poster >

Price: £19.00 Exc VAT

Product Code: GF.LTSAMC

Qty:

IMAGES & OEM No's for Reference Only

IMAGES & OEM No's for Reference Only

This chart provides sound, accurate advice about training with free weights to develop strength in Legs, Trunk, Shoulder and Arm muscle groups. (Approved by the British Weight Lifters Association) it is in full colour and encapsulated in plastic film. The muscles working in the exercises are beautifully illustrated and safety advice together with breathing instruction is given on the chart. Most of the exercises shown involve the use of Dumb-bells or Barbells some of which are more geared towards people who are ''weight lifters'' working with heavy weights to improve specific strength for certain sports, athletic events or body building.

Browse for more products in the same category as this item:

	Gym-Fit Corner Block Interlocking SOFT 40mm or 20m £12.00 Exc VAT
	Fit Ball Swiss Ball Hi Speed 2 Way Pump £4.90 Exc VAT
	Concept 2 Rower I Beam Seat Slide For Model C D E Rowers £189.00 Exc VAT
	Precor AMT 100i Drive Belt 10217-147 10217-145 10217-143 £38.90 Exc VAT
	Olympic Flat Bench Club Class £968.50 Exc VAT
	118E-00001-0267 118E-00001-0165 Power Supply fits various Life Fitness AC 100-240V to DC 9V 4A 50/60Hz £55.31 Exc VAT
	True Fitness Running Belt CS550X CS550 Prelubricated £221.10 Exc VAT
	PADDED STEEL BALANCE BENCH 2M, RED £231.08 Exc VAT
	SW0006086AB Tie Rod Technogym Abductor MB10 £168.51 Exc VAT