Home > Functional Fitness > Fitness Charts Poster >

Legs, Trunk, Shoulder and Arm Muscles Chart
Legs, Trunk, Shoulder and Arm Muscles Chart
 
Price: £19.00 Exc VAT


Product Code: GF.LTSAMC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • This chart provides sound, accurate advice about training with free weights to develop strength in Legs, Trunk, Shoulder and Arm muscle groups. (Approved by the British Weight Lifters Association) it is in full colour and encapsulated in plastic film. The muscles working in the exercises are beautifully illustrated and safety advice together with breathing instruction is given on the chart. Most of the exercises shown involve the use of Dumb-bells or Barbells some of which are more geared towards people who are ''weight lifters'' working with heavy weights to improve specific strength for certain sports, athletic events or body building.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Lifting Straps Cotton Pro ( Pair ) £10.00 Exc VAT
Life Fitness Activity Zone Key Pad only AK65-00015-0000 9 Pin £98.00 Exc VAT
Cup Holder Life Fitness CLSS Stepper £26.39 Exc VAT
Double Swivel Viper Belt (includes 2 Pro Flexi-cords) £142.00 Exc VAT
Curved Synthetic Leather Focus Pads £23.33 Exc VAT
Gym Gear R97 Commercial Recumbent Bike Brand NEW £2,690.00 Exc VAT
Padded Leather Ankle Cuff With Leather Buckle £27.89 Exc VAT
ACTIVLADDER £270.97 Exc VAT