Home > Functional Fitness > Fitness Charts Poster >

Leg Muscles Chart
Leg Muscles Chart
 
Price: £19.00 Exc VAT


Product Code: GF.LMC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • The Leg Muscles weight training exercise chart shows a range of different types of leg exercises that can be performed using free weights and weight training machines. Simple explanations supported with illustrated diagrams describe how to do the exercises properly and safely. The muscles working in each exercise is descibed and shown on the anatomical drawings at the top of the chart together with general workout safety instructions plus guidance on breathing. This is an excellent chart to have in the gym to reinforce how to do various exercises which strengthen the leg muscles.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


ACTIVZIGZAG £181.14 Exc VAT
Cybex 620A/630A Lower Display Overlay Keypad SW-19296-4 £98.00 Exc VAT
Instruction Decal Star Trac Treadmill £16.13 Exc VAT
LUND 30 D-2LS Self-Aligning Linear Ball Bearing Unit £100.00 Exc VAT
Legs, Trunk, Shoulder and Arm Muscles Chart £19.00 Exc VAT
Life Fitness Signature Range Small Roller £151.75 Exc VAT