Home > Functional Fitness > Fitness Charts Poster >

Back Exercises Chart
Back Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.BEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • This chart shows Back Exercises that can be performed on the floor. Simple explanations and sharp images describing how to perform exercises that can help to strengthen the back muscles. General safety and breathing instructions are given and a muscle diagram shows the major muscles that work during each exercise. Start and finish position is shown for each exercise as well as important instruction tips to observe when doing the exercise. As a high percentage of the adult population suffer at some time in their lives from back pain this chart provides an excellent range of safe back exercises to do at home or in the gym that will help to strengthen the superficial and deep muscles of the back.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


Standard 5ft Olympic Bar £110.00 Exc VAT
Schwinn Windjammer Computer £398.25 Exc VAT
Bench Hook Rubber Cover Bench hook rubber cover. £13.19 Exc VAT
Precor 956I Treadmill. Emergency Stop Button £139.00 Exc VAT
Cable Generator to pM5 Bike Erg Concept2 £16.19 Exc VAT
Pulley 3 1/2 Inch Diameter For Use With Wire Cable £9.99 Exc VAT
UMPIRE'S CHAIR £441.41 Exc VAT
Leg Muscles Chart £19.00 Exc VAT