Home > Functional Fitness > Fitness Charts Poster >

Back Exercises Chart
Back Exercises Chart
 
Price: £19.00 Exc VAT


Product Code: GF.BEC
Qty:

IMAGES & OEM No's for Reference Only
 
IMAGES & OEM No's for Reference Only
  • This chart shows Back Exercises that can be performed on the floor. Simple explanations and sharp images describing how to perform exercises that can help to strengthen the back muscles. General safety and breathing instructions are given and a muscle diagram shows the major muscles that work during each exercise. Start and finish position is shown for each exercise as well as important instruction tips to observe when doing the exercise. As a high percentage of the adult population suffer at some time in their lives from back pain this chart provides an excellent range of safe back exercises to do at home or in the gym that will help to strengthen the superficial and deep muscles of the back.


Browse for more products in the same category as this item:

Functional Fitness > Fitness Charts Poster


SW-22545 Incline Overlay Cybex £48.20 Exc VAT
Precor Top Cap for P10, P20, P30 Consoles. Cardio Theater Options. £150.00 Exc VAT
SW-22388 Overlay Speed Cybex £48.13 Exc VAT
JUMP FOR JOY SPORT COMPLETE SET 7 PIECES WITH SUPPORT PACK £2,217.04 Exc VAT
Life Fitness SL Console Overlay with Conductive Silver on Back £130.00 Exc VAT
Star Trac 2000 Treadmill Belt. None-Lubricated £155.00 Exc VAT
Life Fitness Activity Zone Key Pad only AK65-00015-0000 9 Pin £98.00 Exc VAT
Star Trac 5600 Pro Treadmill Belt. None-Lubricated £155.00 Exc VAT
1 Inch Rubber insert pad button foot £14.10 Exc VAT